Serving others starts with self care because you can’t pour out of an empty pitcher. Fill yourself up full of happiness, goodness, health and positive energy. I believe the better you look after yourself, you don’t only look after others better, you act as a role model for them to do it too. I love […]
Since it’s Valentine’s Day there’s no better day of the year to talk about one of the top 6 human needs ‘Love & Connection’. For those of you who are not familiar with Anthony Robin’s Top 6 Human Needs, here is a quick run down. 1. Certainty Which means we all like a bit of […]
One of the biggest questions I have for my clients when they are avoiding a conversation in fear of confrontation and therefore conflict is: ‘Why does it have to be a difficult conversation?’ If your think it will be hard chances are it will be. Because what we put out there is what we get back. Thinking it has to […]
All across the world, women enjoy longer life spans and live on average 5% longer than men. According to the world health statistics – The gap between male and female life expectancy is greater in high-income countries, such as Australia, where women live around six years longer than men. So what does this remarkably consistent […]
Would you like to learn how you could transform your business or career to become location independent? To work anywhere at anytime? Mix amazing adventure travel experiences while your work comes with you? Visit family and friends around the world without eating up precious holiday time? Please go ahead and watch my video on how […]
One of the things I do as a Career & Business Coach is connect teams at a deeper level in an office or across continents. It’s important that your teams are in flow and collaborating at the highest level to ensure you get the best out of each and every one of your employees. I […]
The Best Things In Life Aren’t Things! They are people like YOU! I recently filmed this video tip while I was in London and my inspiration came from one of my birthday cards a very good friend of mine gave me while I was there. I believe the world is moving into a place where […]
We can be creatures of habit, we can easily get set in our ways and I fully support setting yourself up with a recipe for success (routine or schedule) that works for you. ‘If it’s not broken then don’t fix it!’ However sometimes this can hold us back and we can fall victim to creating […]
Developing your ability to have laser focus in the workplace is an essential ingredient for a successful career. The good news is that it’s a skill you can learn and develop. Laser focus takes practice and the more you do it the stronger it will become. “What fires together wires together.” Donald Hebb, Canadian Neuropsychologist […]
“Feedback is the breakfast of Champions!” My Top 10 Feedback Tips #1 GIVING & RECEIVING FEEDBACK We all need feedback and as you know, it can be challenging for some people to receive it (when they are very sensitive, passionate about what they do and are trying really hard etc) and also challenging to give […]
