Serving others starts with self care because you can’t pour out of an empty pitcher. Fill yourself up full of happiness, goodness, health and positive energy. I believe the better you look after yourself, you don’t only look after others better, you act as a role model for them to do it too. I love […]
People feel stuck when they have set goals for themselves but don’t feel as though they are making any progress towards them. Sound familiar? I have conversations with clients when they’re feeling stuck and here is how I help them get into flow instead! Firstly, the feeling of being ‘stuck’. OMG Urgh! Worst! I’m sure […]
Emma Isaac’s book ‘Winging It’ is fabulous! I absolutely love it. I bought it to listen on Audible during my morning row. I’ve been to a few Business Chicks events of hers, including the one with Kate Hudson in Melbourne, but never reached for Emma’s book until now. It’s so good I’m listening to […]
Since it’s Valentine’s Day there’s no better day of the year to talk about one of the top 6 human needs ‘Love & Connection’. For those of you who are not familiar with Anthony Robin’s Top 6 Human Needs, here is a quick run down. 1. Certainty Which means we all like a bit of […]
If you’re obsessed with knowing how to naturally get into the much desired FLOW state like I am – check out this video with Steven Kotler author of The Rise of Superman. Jacqueline Pigdon, is an Australian rowing champion, international spiritual life and business coach, Wealth and Talent Dynamics consultant, author, speaker and award […]
2017 is here! A number one universal year – which means lots of new beginnings. Now is the perfect time to set your positive intentions, aspirations and put your plans in place, to help make 2017 your best year yet! If you need help doing this, contact me today! Live Your Best Life […]
The Best Things In Life Aren’t Things! They are people like YOU! I recently filmed this video tip while I was in London and my inspiration came from one of my birthday cards a very good friend of mine gave me while I was there. I believe the world is moving into a place where […]
We can be creatures of habit, we can easily get set in our ways and I fully support setting yourself up with a recipe for success (routine or schedule) that works for you. ‘If it’s not broken then don’t fix it!’ However sometimes this can hold us back and we can fall victim to creating […]
